Get Results with Your Own Personal Trainer

Personal training is great for people who need help to stay motivated to lose weight, get fit and tone up. Our personal trainers work with you to set goals, measure your strengths and weaknesses as well as keep your training routines interesting.

Xcentuate has a personal training studio in Stones Corner not far from Brisbane CBD on the southside. We will match you with a personal trainer that will suit your exercise and fitness level, as well as measure your improvements along the way. We also show you how to complete each and every exercise to ensure your body is getting the best out of each activity. Let’s face it – if you are putting in the effort to exercise, then you really should ensure you’re using the right muscles so that you achieve your goals sooner.

Many of our existing clients have come to us to lose weight, recover from injury, improve body shape and to get fit – often prior to big events in their life such as an upcoming wedding, a school reunion, or their doctor has told them they need to get fitter. Our personal training packages include:

  • A tailored fitness and exercise package
  • Nutritional advice to help lose weight (or gain weight if required)
  • A health assessment including fat and muscle measurement
  • Access to our group fitness and training classes
  • A choice of either 30, 45 or 60-minute training sessions
  • Flexible training times
  • No long-term contracts
  • A friendly atmosphere
  • well-equipped studio

If you tell us your motivation of why you would like to join our personal training studio, we’ll help you stay focused, get results and achieve your goals. Make a change for the better in your life today and call us on 0417644818 or complete our form to find out more about our personal training packages.

Xcentuate Enquiry Form

Please fill out the form below to contact one of our energetic staff.









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Disclaimer

The information provided by Xcentuate Personal Training including all material available on the 8-week challenge page does not constitute as medical advice.

Please consult your healthcare professional to ensure this or any other program is right for you before commencing. If you decide to not obtain the consent of a healthcare professional throughout the duration of any of our programs using these recommendations, you are agreeing to accept full responsibility for your actions.

Our nutrition programs associated with any of our programs are not suitable for individuals with chronic disease, allergies or food intolerance.

If you have any known health condition, please consult your healthcare professional to ensure any of our programs are suitable for you.

Results May Vary: Causes for being overweight vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.