One of the most common methods used by people wanting to get fit and lose weight is running. However, for a lot of people it’s not as simple as walking out the door and beginning to run.

At Xcentuate Personal Training we understand this and have some programs in place to assist those wanting to begin running.

We also organise teams for some of the popular fun runs around Brisbane, taking all the hassle out of entering, collecting race kits and finding your way around. All you have to do is turn up and do your best!

If you would like more information on our running calendar, including Xcentuate’s 12 week running course (suitable for all fitness levels) and various fun runs, simply complete our online form below and we will get back to you.

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At Xcentuate Personal Training, our team will help you look AMAZING as you walk down the aisle of your Wedding day. We’ve all heard of boot camps to increase your fitness levels or lose some weight, but what about a fitness program to make sure the happiest day of your life is a dream come true.

The idea of Xcentuate’s Wedding program is to help you remain stress free, relaxed and in control, we understand planning your wedding can be stressful and keep you very busy, and we also understand the importance of the Bride and Groom and their bridal party to look and feel their best.

Our team will assist you through combining a realistic exercise program, and Healthy eating habits that are practical for your lifestyle. Xcentuate Personal Training can create a program specific to your needs and goals, whether it is weight loss, toning, increased energy, or general fitness. The wedding program can involve one on one personal training sessions, Bride and Groom personal training and or get the bridesmaids involved for a Wedding Party group training session.

We will provide an initial consultation, body and health assessment, nutritional support and education to ensure you’re energy levels remain high, personalised training plan. The program will increase your stamina and build your strength and confidence so you are wedding-ready for you to look and feel fabulous in your wedding dress, and don’t forget the romantic honeymoon.

This program is a great way to get your future husband involved and your bridesmaids or mother to be, you can all work train hard, eat healthy and keep it each other accountable all this and have fun too. Don’t leave it too late, make this a lifestyle change, a great way to start your lives together, healthy, fitter, stronger, and HAPPY.

For support, education, motivation and some fun right up to the wedding day, you can find some more information to kick start your wedding day training program call us or jump on the website. For more information, enter your details below, and we will be in touch!

Emma Raphael

Jevena Phelan

Listed below are our services:

1. Corporate Training Program  – click PDF below

 2. Corporate Seminar Series – Run Quarterly (a yearly commitment)

3. Group Training Classes (ongoing or one off)

What a fantastic way once a week to keep up moral and motivation around the work place or even break up the monotony of day long seminar/workshop.

Xcentuate will come to you and run a group training class. Classes could range from boxing to fun runs, games, palates or a circuit training class.

4. Corporate Health Retreat

We will organise a weekend away full of TEAM BONDING, MOTIVATION, FUN and of course, RELAXATION.

Whether it’s the Sunshine Coast, Gold Coast Hinterlands or Byron Bay we can organise a packed full weekend for your team. We will organise everything from accommodation to activities to transport to and from your relaxing destination.

5. Xcentuate Performance Coaching Program

Life coaching and personal training with the best in the business, the owner and operator of Xcentuate Corporate Health, Michael Hewitt.

6. The Xcentuate Healthy Touch

A weekly email on Health, Fitness and Wellness tips sent to you and then forwarded by you to your employees. These tips are invaluable as your employees progress toward their lifestyle GOALS.

Please click here to contact Xcentuate today.